Cortisone is the hormone responsible for dealing with anxiety and stress and works to increase blood glucose. It increases the desire to eat, especially fats and sugars as well as carbohydrates, has been found that all contribute to abdominal fat, which is associated with diabetes and blood vessels. The best way to get rid of the increased secretion of cortisone hormone is to reduce the intake of fats and sugars, as it turns out that this hormone increases its activity with sleep deprivation, make sure to get enough sleep.

Leptin and ghrelin

The hormone leptin task is to send signals to the brain in case of satiety and fullness and therefore orders him to stop eating. Guerlain is a hunger hormone and its function is anti-leptin. Its task is to tell the brain that it is time for the body to eat. This is the task of each hormone individually but unfortunately, an overlap occurs very often leading to a kind of confusion. We don't eat only when we are hungry. Often we eat for other reasons such as feeling happy or wanting to eat sugar. With the repetition of such methods, the hormones of hunger and satiety are excreted for reasons other than hunger and satiety, causing a state of hormonal imbalance. All this, not to mention the compulsive diet regimens that increase the disorders of hormones within our bodies. We must identify for ourselves signs of satiety that we stop eating immediately after these signs appear.

Estrogen and progesterone

After ovulation occurs in women increases the hormone progesterone within the body of the woman, a hormone that is the body of the woman and equipped for pregnancy. The more this hormone in the body the more women accept to eat more calories. Women also need lifelong female estrogen, especially during menstrual periods and menstrual periods. It was found that the lack of these hormones during the days of the menstrual cycle also pushes women to devour food frequently. All of this leads to increased fat storage inside the body.